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Personal Trainer with Bench Press

Peter Gill

MSc, BSc, L3 Personal Trainer

Personal Trainer

Hello!

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I'm Peter, head coach for 'The Wellbeing Coach'.

 

I've had a passion for fitness for as long as I can remember. I've spent the past decade training and competing in various sports; from Boxing to Brazilian Jiu Jitsu to Powerlifting. I use the Strength and Conditioning knowledge that I have accumulated to guide my own training, as well as that of other athletes. 

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I am also well versed in Psychological methods, with a Master of Science in Developmental Psychology and a Bachelor of Science in Psychology and Sport Psychology. My Psychological knowledge makes me an excellent choice for people with psychological issues surrounding exercise, such as burnout, exercise adherence or self-confidence issues.

 

I utilise both my Psychological and Fitness knowledge to create well-rounded programs that deliver value for my clients, while minimizing stress and fatigue. My teaching style is calm but confident, if you think I may provide the right fit for you, contact me today for a no-obligation consultation.

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